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Welcome to CrossFit Frederick


Welcome to

crossfit FrederickStart Here

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Welcome to CrossFit Frederick


Welcome to

crossfit FrederickStart Here

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New Year Promo


Our New Year’s ToaST

tO oUR pAst, Present, &

Future Members

At Old Year, 2017 Rates!

Offer Expires: Jan. 30, 2019

Call for Your

1 Year Membership Today!

New Year Promo


Our New Year’s ToaST

tO oUR pAst, Present, &

Future Members

At Old Year, 2017 Rates!

Offer Expires: Jan. 30, 2019

Call for Your

1 Year Membership Today!

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Daily WOD


Wod

WORKOUT OF THE DAY

GO!

Daily WOD


Wod

WORKOUT OF THE DAY

GO!

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Holiday Packages


Holiday gift cards

for memberships or

training sessions

are the perfect gift of the season.

Call Today!

Membership Gift Cards:

240-651-5981

Training Classes:

760-218-3343

Holiday Packages


Holiday gift cards

for memberships or

training sessions

are the perfect gift of the season.

Call Today!

Membership Gift Cards:

240-651-5981

Training Classes:

760-218-3343

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Beauties in the Box


Beauties in the Box Training

Debby Fair, C.C.S.

Starting Jan. 8, 2019

(4 week Class)

Morning, Evening, and Weekend Classes

Tue & Thur 10-11 AM

Tue & Thur 7-8 PM

Sat 10:30 AM-12:30 PM

Limited Space, Call:

760-218-3343

*CFF Membership Not Required*

Beauties in the Box


Beauties in the Box Training

Debby Fair, C.C.S.

Starting Jan. 8, 2019

(4 week Class)

Morning, Evening, and Weekend Classes

Tue & Thur 10-11 AM

Tue & Thur 7-8 PM

Sat 10:30 AM-12:30 PM

Limited Space, Call:

760-218-3343

*CFF Membership Not Required*

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5th Annual Mid-Atlantic Classic March 9, 2019


5th Annual
Mid-Atlantic Classic
March 9, 2019

Volunteers Needed

5th Annual Mid-Atlantic Classic March 9, 2019


5th Annual
Mid-Atlantic Classic
March 9, 2019

Volunteers Needed

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Meet Our Team (TOC)


meet our team

GO

Meet Our Team (TOC)


meet our team

GO

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Child Care


Child Care Coming Soon!

Child Care


Child Care Coming Soon!