CrossFit Frederick is the original CrossFit gym in the area, proudly serving our community since 2008. For over a decade, we’ve been helping people of all ages and fitness levels get stronger, move better, and achieve goals they once thought were out of reach. We are a CrossFit-focused gym that believes in training with purpose, intensity, and heart. From your first workout to your next big milestone, you’ll be coached by passionate professionals who are CrossFit Level 1 certified or higher. Our coaches are hands-on, knowledgeable, and genuinely invested in your success—making sure you train safely, effectively, and with confidence. Whether you’re looking to build strength, improve conditioning, lose weight, or simply live a healthier life, we meet you where you are and help you move forward. Every workout is scalable, every member matters, and every victory is celebrated. This is more than just a gym—it’s a community built on hard work, support, and results. Come train with the original. Come train with CrossFit Frederick.