Invite your friends and family to join

CrossFit Frederick and you could get a FREE month!

For each referral that signs up for an unlimited membership

You will get a FREE month or a 50% discount towards your next month,

If they sign up for a limited membership.

No limits apply, refer 2 people, that’s 2 months; 3, that’s 3 months. The more you spread the word the more you’ll benefit.

Hypothetically, you can work out for free!!!