A. Hang Power Snatch, 8 sets of 2 reps. Load stays the same.
*Compare to 12/05/18.
B. For time:
200-meters Burpee Broad Jumps
* Compare to 04/04/11.
Post load for Part A and time for part B to Members area.
TODAY’S STRENGTH TRAINING:
T.B.D. – Glutes with Coach Amanda 😊
See you in class at 10AM and 6PM!!!