The Friday night 5pm class playing the Fish Game.

The Friday night 5pm class playing the Fish Game.

TODAY’S WOD:

21-15-9 reps for time:
Deadlifts (135/95)
Toes to Bar
Front Squats
Lateral burpees over Barbell
Push Jerk
*Begin each round with a 400M Run
** Weights remains the same for DL, FS, PJ

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