The best part of the Burpee. :)

The best part of the Burpee. :)

TODAY’S WOD:

Complete as many reps as possible in 22 minutes of:
30 Doubleunders
10 Clean & Jerks (RX= 50% Bodyweight)
12 Burpees
6 Handstand Push-ups

Post total reps to Members Area or comments.

Comment