Reminder: Today is the start of the 30 Day Let's Get REAL Food Challenge. Registration and measurements are from 7am until 10am. The first weekly meeting is at 10am.
8 rounds for time:
1 Clean and Jerk
Run 200 meters, forward
Run 200 meters, backward
Rest 2 minutes
*Increase load on the C&J each round.
Post loads for C& J and total time to Members Area or comments.