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Reminder: Today is the start of the 30 Day Let's Get REAL Food Challenge. Registration and measurements are from 7am until 10am. The first weekly meeting is at 10am. 

TODAY’S WOD:

8 rounds for time:
1 Clean and Jerk
Run 200 meters, forward
Run 200 meters, backward
Rest 2 minutes
*Increase load on the C&J each round.

Post loads for C& J and total time to Members Area or comments. 

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