TODAY'S W.O.D:
Complete 5 rounds for time:
20 Knees to Elbows
20 Pistols, alternate legs
20-meter Handstand Walk
20 Burpees
Post time to Members Area or comments.
Complete 5 rounds for time:
20 Knees to Elbows
20 Pistols, alternate legs
20-meter Handstand Walk
20 Burpees
Post time to Members Area or comments.