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TODAY’S W.O.D:

Complete as many rounds/reps as possible in 20 minutes of:
20 Overhead Walking Lunges (45lb/25lb)
20 Kettlebell Swings (50lb/35lb)
5 Ball Slams (50lb/25lb)
*Compare to 05/23/11.

Post rounds/reps to Members Area or comments.

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