A dog's eye view. -Zeus
TODAY’S W.O.D:
A. “Nate”
AMRAP 20 minutes of:
2 Muscle-ups
4 Handstand Push-ups
8, 2-pood Kettlebell Swing
*Compare to 7/4/16.
B. Group Stretching
Post rounds/reps for A to Members area or comments.
A dog's eye view. -Zeus
A. “Nate”
AMRAP 20 minutes of:
2 Muscle-ups
4 Handstand Push-ups
8, 2-pood Kettlebell Swing
*Compare to 7/4/16.
B. Group Stretching
Post rounds/reps for A to Members area or comments.