A dog's eye view. -Zeus

A dog's eye view. -Zeus

TODAY’S W.O.D:

A. “Nate”
AMRAP 20 minutes of:
2 Muscle-ups
4 Handstand Push-ups
8, 2-pood Kettlebell Swing
*Compare to 7/4/16.

B. Group Stretching

Post rounds/reps for A to Members area or comments. 

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