There is STILL TIME to REGISTER for the Eat & Exercise Challenge that starts on Monday, February 13th. REGISTER ONLINE (you will be redirected to our Mindbody online site).
A. 10 efforts of a 30 calorie Row for time.
Do 100 Single Jumpropes immediately after each effort.
*Compare to 03/04/15.
B. Strength 101 @ 6PM: Same as the WOD.
Post times to Members Area or comments.