Coach Kelli: Four months post-baby #3!!!

Coach Kelli: Four months post-baby #3!!!

TODAY’S W.O.D:

“Power Helen”

3 rounds for time;
Run 200 meters
21 Pull-ups
15 Box Jumps (30”/24”)
15 Kettlebell Swings (50lb/35lb)
15 Burpees
*Compare to 03/09/16.

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