FULL schedule: Regular Classes

TODAY’S W.O.D:

A. 21-15-9-15-21 repetitions for time of:
     Underhand Grip Deadlift (135lb/95lb)
     Box Jumps (24”/20”)
*Compare to 09/08/15.

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Tara, Virtual shoveling.

Tara, Virtual shoveling.

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