TODAY'S W.O.D:

A. Complete the following for time:
     21 Thrusters (65lb/55lb)
     21 Pull-ups
     1800-meter Row
     15 Thrusters
     15 Pull-ups
     3000-meter Row
     9 Thrusters
     9 Pull-ups
     4200-meter Row
*Compare to 02/05/16.

Post time to Members Area.

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