TODAY'S W.O.D:

"Deck of Cards" (core-centric)

Complete a Deck of Cards for time:
Hearts: Burpees
Diamonds: Mountain Climbers
Spades: Flutterkicks
Clubs: Sit-ups
Joker: 400m Sprint

Face Cards: 10 count, Ace Cards: 11 count, Numbered Cards: Face Value. 

Post time to Members Area. Compare to 09/22/15.

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