In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

TODAY’S W.O.D:

"DT"

Five rounds for time of:
155-pound Deadlift, 12 reps
155-pound Hang power clean, 9 reps
155-pound Push jerk, 6 reps

Rest 5 minutes, then….

4 x 400 meter Sprints for max effort. (1:1)

Post times to Members Area or comments. Compare to 01/30/12.

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