100 Ring Push-ups
100 (4ct.) Mountain Climbers
100 Jumping Lunges
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This is Jason. He is holding his belt around his waist. Look at how many inches he has lost in 9 and a half months of CF! Wow! The results speak for themselves. I can vouch for Jason that he HAS been working is A$$ off.
Happy Birthday Amy! We hope you have an awesome day!