TUESDAY 082509 (CROSSFIT FREDERICK)

August 25, 2009

TUESDAY 082509

A few pictures to share: Top, Amanda's belly, Conor says I look like I have a ball in my belly. Middle, Kristina's gorgeous hair-do after Fran today. Bottom, Conor on his first day to school!
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Today's WOD:

150 Sumo-Deadlift High Pulls 95#/65# for time.

Post time to comments. Compare 01.15.09.

Posted at 12:01 AM | Permalink

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Looked like a great send off! Christina, If I don't see you (next week), thanks to you and your husband for your(and his) service. Good luck with CF Cold-as-Heck, and hopefully we'll see you at the games. 2010 baby!

Posted by: ilario | August 25, 2009 at 03:52 PM

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