Join Us for the Bulldog Battle hosted by CrossFit Frederick.

Sat 18 June 2016 8:00 am - 5:00 pm

The Bulldog battle is a 2 person team competition. Teams will be Male/Male and Female/Female across 4 different divisions. Each team will compete in 3 WOD's over the course of the day. The workouts will be announced one week prior to the event. Top teams in each division will compete in the final WOD announced the day of competition. 

240 Athletes!

4 Divisions!

(Teen · Scaled · RX · Masters)

Cost: $150 per 2-person team

Tentative Schedule: Check-in will open at 8:00am and Awards Ceremony will be at 5:00pm. There will also be an option to check in the night before!

Prizes in each division for 1st and 2nd Place!

Athlete gift bags and t-shirts* included in registration cost.
*No t-shirts available for registrations received after June 4th. 

We welcome spectators! The fee will be $10 (cash) at the door. 

Division Standards: 

RX

· All Power and Olympic Lifts
· HSPU
· Double Unders****
· Wall Ball 10ft/9ft Target
· Chest to Bar/ Pullups
· Muscle Ups
· Pushups
· Box jumps

Teen/Scaled/Masters

· All Basic Power and Olympic Lifts
· Single Unders****
· Banded or Jumping Pullups
· Wall Ball 10ft/9ft Target
· Box Jumps

*No team registration refunds are permitted, only substitutions.

**Teen Division is for ages 15 to 17. The athlete must be within the age range by the date of the competition.

***Masters Division is for ages 40+. The athlete must be 40+ by the date of competition.

****ALL Athletes MUST supply their own Jump-ropes.

 


Volunteers Needed!

Contact us today if you are available.


 

Sponsors

 

 

Questions? Visit our Facebook page or call 240-285-8063.